<?xml version="1.0" encoding="utf-8"?><feed xmlns="http://www.w3.org/2005/Atom" ><generator uri="https://jekyllrb.com/" version="4.2.2">Jekyll</generator><link href="https://tkduniv.com/feed.xml" rel="self" type="application/atom+xml" /><link href="https://tkduniv.com/" rel="alternate" type="text/html" /><updated>2026-07-17T00:29:04+00:00</updated><id>https://tkduniv.com/feed.xml</id><title type="html">Taekwondo University</title><subtitle>Founded in 1985 - Taekwondo University has a comprehensive training program designed to help individuals of all ages and skill levels reach their full potential in the martial art of Taekwondo.</subtitle><author><name>GM Terry Brumley</name></author><entry><title type="html">Congratulations to Our Newest Black Belts</title><link href="https://tkduniv.com/news/congratulations-to-our-newest-black-belts/" rel="alternate" type="text/html" title="Congratulations to Our Newest Black Belts" /><published>2026-05-30T15:00:00+00:00</published><updated>2026-07-15T23:18:27+00:00</updated><id>https://tkduniv.com/news/congratulations-to-our-newest-black-belts</id><content type="html" xml:base="https://tkduniv.com/news/congratulations-to-our-newest-black-belts/"><![CDATA[<p>Testing day is always one of our favorite days at Taekwondo University — and this month’s black belt test did not disappoint. Many students stepped onto the mat to demonstrate years of hard work, and every single one of them earned their next Rank/Degree Black Belt.</p>

<h2 id="what-testing-day-looks-like">What testing day looks like</h2>

<p>Black belt testing isn’t just about kicks and forms. Over the course of the test, students are evaluated on:</p>

<ul>
  <li><strong>Technical skill</strong> — forms, sparring, and self-defense technique performed in front of a panel of instructors</li>
  <li><strong>Board breaking</strong> — a real demonstration of focus and power</li>
  <li><strong>Discipline and attitude</strong> — how a student carries themselves, not just how they perform</li>
  <li><strong>Endurance</strong> — testing days are long, and finishing strong matters</li>
</ul>

<h2 id="a-milestone-years-in-the-making">A milestone years in the making</h2>

<p>For most of our new black belts, this test represents three to five years of consistent training. It’s a reminder that belts aren’t given — they’re earned, class after class, one small improvement at a time.</p>

<p>To every new black belt: congratulations. We’re proud of you, and we can’t wait to see where your training takes you next.</p>

<p><strong>Thinking about starting your own belt journey?</strong> <a href="/free">Schedule a free intro class</a> and see what it takes to earn your first stripe. Follow us along on social media to stay up to date. <a href="https://www.facebook.com/p/Taekwondo-U-100085959993238/">Facebook</a>, <a href="instagram.com/tkduniv/">Instagram</a> &amp; <a href="https://www.tiktok.com/@tkduniv">TikTok</a>.</p>

<p><img src="/assets/img/tkduniv-young-black-belt-fam.jpg" alt="" /></p>]]></content><author><name>GM Terry Brumley</name></author><summary type="html"><![CDATA[Many students earned their black belts this month after years of dedication. Meet our newest 1st Degree Black Belt graduates and see what testing day looked like.]]></summary><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://tkduniv.com/assets/img/tkduniv-teen-black-belts-may26.webp" /><media:content medium="image" url="https://tkduniv.com/assets/img/tkduniv-teen-black-belts-may26.webp" xmlns:media="http://search.yahoo.com/mrss/" /></entry><entry><title type="html">5 Benefits of Martial Arts for Kids</title><link href="https://tkduniv.com/news/5-benefits-of-martial-arts-for-kids/" rel="alternate" type="text/html" title="5 Benefits of Martial Arts for Kids" /><published>2026-04-02T15:00:00+00:00</published><updated>2026-07-15T23:22:25+00:00</updated><id>https://tkduniv.com/news/5-benefits-of-martial-arts-for-kids</id><content type="html" xml:base="https://tkduniv.com/news/5-benefits-of-martial-arts-for-kids/"><![CDATA[<p>Enrolling a child in martial arts is one of the best decisions a parent can make. Here’s what we see, class after class, at Taekwondo University.</p>

<h2 id="1-discipline-that-carries-over">1. Discipline that carries over</h2>

<p>Structured classes teach kids to listen, follow instructions, and stick with something even when it’s hard — habits that show up at school and at home.</p>

<h2 id="2-real-confidence">2. Real confidence</h2>

<p>Earning a new belt is a visible, earned milestone. Kids learn that effort leads to results.</p>

<h2 id="3-physical-fitness">3. Physical fitness</h2>

<p>Taekwondo builds strength, flexibility, and coordination without feeling like a chore.</p>

<h2 id="4-focus-and-self-control">4. Focus and self-control</h2>

<p>Especially for younger students, the structure of a martial arts class helps build attention span and impulse control.</p>

<h2 id="5-a-genuine-community">5. A genuine community</h2>

<p>Students train alongside kids their own age and skill level, building friendships along the way.</p>

<p><strong>Ready to see for yourself?</strong> <a href="/free">Schedule a free intro class</a> and come try a class.</p>]]></content><author><name>GM Terry Brumley</name></author><summary type="html"><![CDATA[Discover how Taekwondo builds discipline, confidence, and fitness in kids of all ages — five real benefits parents notice right away.]]></summary><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://tkduniv.com/assets/img/banner/team-positive.png" /><media:content medium="image" url="https://tkduniv.com/assets/img/banner/team-positive.png" xmlns:media="http://search.yahoo.com/mrss/" /></entry></feed>